October 24th, 2018 My timeline of progress

I decided to do a timeline - an interesting cognitive exercise, as well as visual - Early Sept., 2011 - wake up to terrible VERTIGO ...

January 4th, 2019 be my own cheerleader

I've got a big outing challenge tomorrow, so I did this... I realized it's okay - even good - to cheer myself on, as I try to DO, with my invisible disorders :-)

I have to be my own cheerleader - believing in myself is even more important than others believing in me... I've had these cray pas for months, & finally used them... Different feel than pencils, but I like them - you can make a really BOLD statement... so I did :-)

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