https://visiblepersoninvisibleproblem.blogspot.com/2018/10/october-24th-2018-my-timeline-of.html

October 24th, 2018 My timeline of progress

I decided to do a timeline - an interesting cognitive exercise, as well as visual - Early Sept., 2011 - wake up to terrible VERTIGO ...

Archive for October 2017

October 18th, 2017 Help for my mental health: medicine...

Getting sick in September 2011 was literally overnight, and life altering for me, and it also had - and continues to have - a major impact on my immediate family, particularly Ron...

I believe speaking about mental health problems is the best way to fight stigma... so I'm sharing that I feel anxiety and depression because of my vestibular migraine condition, and my vision disorder...

It can be draining, and exhausting... my frustrations, disappointments, etc. invade my thoughts, my sleep, sometimes disrupt my sleep... so I've decided - finally - to seek out a psychiatrist to help me find an anti-anxiety med or anti-depressant... I'm very sensitive to side effects, and sometimes ingredients can cause a migraine, so I'm worried about finding a med.... but it's worth a try, and I want to believe there's something out there that can help me...

I'm not going to stop my therapies, but I need more to help me deal with what happened to me... I want a med that will cushion - a little bit at least - the pain of loss, of sadness, and soften the edges of anxiety... I want things to be a little be easier... it's time... I'm ready.... so here's hoping I can find something with a psychiatrists' help...


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