Holiday season can be wonderful, but
for some, can be really, really hard... if you're struggling - reach out!
If
you know someone whom you think is struggling - reach out!
Don't be bashful -
you could make a difference... below are links for -
1) & 2) suicide prevention,
3) depression and bipolar support,
4) & 5) anxiety & depression,
6) vestibular
disorders Association - you are not alone
