September 9, 2021 - One decade... be present.

It’s been a decade since I got sick. I didn’t know then, that night, that my life was dramatically changed. I’ve done therapies, and they’ve...

December 20th, 2018 Reach out!


Holiday season can be wonderful, but for some, can be really, really hard... if you're struggling - reach out! 
If you know someone whom you think is struggling - reach out! 
Don't be bashful - you could make a difference... below are links for -
1) & 2) suicide prevention, 
3) depression and bipolar support, 
4) & 5) anxiety & depression, 
6) vestibular disorders Association - you are not alone







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