Starting - first, I updated Ann, and asked a couple of
questions. She always asks during the
session, if I'm having symptoms - dizziness etc.
what I did -
1) I sat in a new chair for a while.
Vestibular, spatial challenge.
2) Balance awareness week 2018 photo
- that's me in the purple cap - I also have a red, and a blue cap - and my
wonderful vision therapist, Ann (photo credit April)... Ann showed me the pic
on her phone.
3) showed Ann my 7 days of logging
what I'd done - 2 days for each 1/2 page of paper - a few words or a sentence -
mostly written with thin tipped markers.
4) did some visual motor and spatial
exercises with regular magic markers, some while I was talking, which was a
challenge
5) did two more exercises, both
involving drawing... One of which ended up with a silly looking mouse that I
titled "cheese please" - that was challenging, but fun.
Done - when we were done I took home
two sheets of paper - one with a large capital H, and one with a large B - and instructions
on how to turn them into drawings. I had
told Ann I wanted to change up my drawing a little.
