September 9, 2021 - One decade... be present.

It’s been a decade since I got sick. I didn’t know then, that night, that my life was dramatically changed. I’ve done therapies, and they’ve...

May 5th 2015 When my challenges really began, and music

There's another medical piece to my story, the part that actually started before I got sick, and ultimately got my diagnoses of MAV and CI.  Back on Dec. 10th 2010, after going to bed on the 9th with a slightly sore (just in one spot) left wrist, I woke up with my left wrist so badly swollen I couldn't move my hand.  I was beyond freaked out!  I was terrified.  Not only could I not play my flute, I couldn't use my hand.  What I learned about a week and a half later, after visiting a hand specialist, was that I had Pseudogout in my left wrist.  I was given a cortisone shot in my wrist, and all was supposed to be well in a couple weeks.   Instead, I eventually ended up with a blocked nerve.  Despite physical therapy, I also developed Bilateral (both hands) Carpal Tunnel Syndrome, and both hands required surgery. 

I had surgery on my left hand in May of 2011 (about two weeks before my younger daughters' Bat Mitzvah!) and my right hand in the Fall of 2011 - about two months after I'd gotten sick.  I've mentioned a voice recognition software program called Dragon Naturally Speaking, and I used this program to start writing.  I created a site called My Journey Back to Music, which I started with the help of my daughter Leena.   Leena and I had picked the site name because I was working at getting back to playing my flute.   The earliest posts on this current site - Visible Person, Invisible Problem - were taken from my old Journey site.

Hands are very important, not only for regular tasks, but also obviously personally so that I can play my flute.  It was horrible not being able to use my hands.  As grateful as I was to have Dragon, I hated always having to talk to my computer.  Due to my vision disorder, I still use Dragon, both as a backup if I occasionally don't want to type, so that I can make jumps in documents from beginning to end, eliminating the need to scroll, and for a good deal of mouse clicking.  The physical rehab I did for my hands was challenging.  But getting sick, and being diagnosed with MAV and BCI, presented even bigger challenges.  Getting sick, and then being diagnosed with invisible disorders made my goal of playing my flute again seem more like a pipe dream. I've realized that in some ways I'm still on the same journey.  Except now I wouldn't call it my journey BACK to music; it's now turned into my journey WITH music. 

I listened to a ton of music when I first started having trouble with my hands, and my goal was always to be able to play again, pain free.  I was now dealing with dizziness and disequilibrium.  I talked to Joyce (I began Feldenkrais before vision therapy) about my music, about playing and teaching flute.  She understood early on how important music was for me, what an integral part of my life it was, that it was and is part of who I am.  I made it clear how vital it was to me to be able to play without dizziness, without balance problems.   Not necessarily for lengthy periods, but initially just to be able to play again.  Once I started my vision therapy, I also spoke quite a bit with Ann about my music.   She also understands how important music, and playing my flute, is to me.  We've talked about the various visual challenges, especially reading sheet music. 

I've mentioned my hormone changes in previous posts.   I don't know if my illness was also in any way triggered by the neurological problems in my hands.  My guess is that if I asked a couple of neurologists, I'd get different opinions; one might say absolutely not, the other might say everything is connected, and once your body is stressed, it's more likely that something else will happen.  I DO think that how music is taught, how we treat our bodies, needs to change.  There are far too many musicians, and I'll venture to say people in general, who ignore or deny discomfort until their bodies scream at them to PAY ATTENTION!  I have now learned to warm up, loosen up my body, prior to playing my flute.  I pay much more attention to how I am breathing, and what moves when I breathe.  I am learning to listen to my body, when I'm making music, AND simply moving through my day. 

Instruments have never been, unfortunately, designed with the optimal functioning of the human body in mind.  Musical instruments are designed to make beautiful music, sometimes seemingly at the expense of the person using the instrument.  But I firmly believe now that beautiful music does NOT have to come with the price of pain and injury.  I've seen occasional articles about this online, and I think things are starting to change.  There's much more info about the benefits of music and the brain, and why music matters for everyone, whether you're a professional, an amateur, or somewhere in between.   When people listen to music, and especially when we use our bodies to make music, so much of ourselves - both motor skills and brain activity - is involved.  Everything is connected, and music should never cause trauma.  It should only be for self expression, shared experiences, healing, and learning.  

I've never brought my flute to a vision therapy session, but I've shown Ann sheet music.  We talk about how to work through different challenges, such as using my reading glasses.  Sometimes I bring my flute to my Feldenkrais sessions, and Joyce works with me while I play for a few minutes.  We talk about body position and breathing.  I know I'll be having more conversations with both of them about my flute.   I'm committed to keeping my flute in my life, to keep on making music, without compromising my health in any way. 

I've met some other adults on Facebook who have vision disorders, as well as who have MAV, but each of us has something unique to our story, our journey.   Because I don't know anyone who has gone through exactly what I'm going through, I learn as I go.  I never would have imagined when I woke up with a severely swollen left hand, all the twists and turns that lay ahead.  I had no idea I was going to get sick.  But as I begin my third year of vision therapy, and my fourth year of Feldenkrais therapy, I DO know that music is, and will remain an integral part of my journey.


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